Spidertrap Tutorial

Baked Broccoli

Prep Time: 5 mins Cook Time: 30 mins

This one is rather simple but I wanted to add it for completeness sake.

Vik often made this as a side dish for other meals and rightfully so, it tastes great and is easy.


Tin FoilBaking SheetOvenCutting BoardKnife



  • A head of Broccoli
  • Olive Oil
  • Salt
  • Pepper



  1. Preheat the oven to 450
  2. Cut the head of broccoli into pieces discarding the stem.
  3. Put the broccoli in a bowl then add olive oil, salt, and pepper and mix thoroughly.
  4. Transfer the broccoli to a baking tray covered in tin foil then put it in the oven. It does not have to be finished preheating.
  5. Check the broccoli regularly. It will finish baking in ~20 minutes.

Since you don't need to wait for the oven to preheat this is a great addition to any stove meals.

Vik would season the broccoli on the tray and stir it using tongs but I feel that doing it by hand gets a better season even though you need to wash your hands afterwards.